Our Classes

PILOXING®

piloxingv2-600x400

PILOXING® cardio fusion incorporates cutting edge research and fitness techniques to burn maximum calories, build lean muscles, and increase stamina.

The program uniquely blends the power, speed, and agility of boxing with the targeted sculpting and flexibility of Pilates. These techniques are also supplemented by the use of weighted gloves, further toning the arms and maximizing cardiovascular health. Add to that exhilarating dance moves and you have a muscle-toning, fat-burning workout that will make you feel physically and mentally empowered!

A NON-STOP, CARDIO FUSION
OF STANDING PILATES, BOXING AND DANCE
THAT WILL PUSH YOU PAST YOUR LIMITS
FOR A SLEEK, Sexy POWERFUL™ YOU!

  • Pilates or yoga mat required
  • Barefoot training optional.

Click to view Video