STRONG by Zumba with Stefanie L. Shaw

STRONG by Zumba with Stefanie L. Shaw

strong

Get ready !

Every beat has a move , every move has a beat.

Introducing Music -Led Interval training.
STRONG by ZUMBA ™ combines high intensity interval training with the science of Synced Music Motivation. In every class music and moves sync in a way that pushes you past your perceived limits , to reach your fitness goals faster.
Yes ! We have rescheduled the class.

This Monday October 10 / 7:30pm at Best of Times Studio ?6255 SW 8th st ( parking available in the back)
Class price $10 with bio link or $12 same day. Bring your own mat / water and towel

 

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